Free Audio #2: Commune in Connection with Trees Breathing Cycle
This guided meditation is designed to help you expand your feelings of connection with the energy and intelligence of a tree or a plant or any living Being of Nature.
You’ll be directed to breathe gently and to enjoy a stream of air being exchanged between yourself and a tree.
You’ll feel the tree’s Life Force and share your own. It’s a peaceful and insightful experience that many people have already enjoyed.
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This download is from Dropbox. When you click, even though you will see a sign-up pop-up from them, you can just close it, "x" it out. You don't have to sign up in order to hear this audio. And you can download it, too.
You can also find this exercise in these books: Tree Whispering: A Nature Lover’s Guide to Touching, Healing, and Communicating with Trees, Plants, and All of Nature and page 51 in its companion Tree Whispering: Trust the Path Notebook and Journal.